Thyself helps you take care of your mental health and mood. It works like a personal wellness helper you can use in your browser. The tool lets you check in with yourself and record how you are feeling. It reminds you to notice your emotions and think about them. You can use calming breathing exercises and positive prompts to feel less stressed and more relaxed.
Instant reflection loads without interrupting work
Soft colours, clear icons and subtle animations create private feel
Bar charts and streak trackers reveal energy patterns
Data stays local unless user chooses backup
Badge appears after seven consecutive days
No mobile access requires laptop for on-the-go entries
Export limited to CSV format
Font size and colour themes fixed
No notifications for reminders
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